Sunscreen and Suntan Lotion
Sunscreen, also commonly known as sun cream, is a lotion, spray, gel or other topical product that absorbs or reflects some of the sun's ultraviolet (UV) radiation on the skin exposed to sunlight and thus helps protect against sunburn. Skin lightening products have sunscreen to protect lightened skin because light skin is more susceptible to sun damage than darker skin.
Sunscreens contain one or more of the following ingredients:
- Organic chemical compounds that absorb ultraviolet light.
- Inorganic particulates that reflect, scatter, and absorb UV light (such as titanium dioxide, zinc oxide, or a combination of both).
- Organic particulates that mostly absorb light like organic chemical compounds, but contain multiple chromophores, may reflect and scatter a fraction of light like inorganic particulates, and behave differently in formulations than organic chemical compounds.[clarification needed] An example is Tinosorb M.
Medical organizations such as the American Cancer Society recommend the use of sunscreen because it prevents the squamous cell carcinoma and the basal cell carcinoma. However, the use of sunscreens is controversial for various reasons. Many do not block UVA radiation, which does not cause sunburn but can increase the rate of melanoma, another kind of skin cancer, so people using sunscreens may be getting too much UVA without realizing it. Additionally, sunscreens block UVB, and if used consistently this can cause a deficiency of vitamin D.
Sunscreen Dosage
The dose used in FDA sunscreen testing is 2 mg/cm² of exposed skin. Provided one assumes an "average" adult build of height 5 ft 4 in (163 cm) and weight 150 lb (68 kg) with a 32 in (82 cm) waist, that adult wearing a bathing suit covering the groin area should apply 29 g (approximately 1 oz) evenly to the uncovered body area. Considering only the face, this translates to about 1/4 to 1/3 of a teaspoon for the average adult face. Larger individuals should scale these quantities accordingly.
Contrary to the common advice that sunscreen should be reapplied every 2–3 hours, some research has shown that the best protection is achieved by application 15–30 minutes before exposure, followed by one reapplication 15–30 minutes after the sun exposure begins. Further reapplication is only necessary after activities such as swimming, sweating, or rubbing/wiping.
However, more recent research at the University of California, Riverside, indicates that sunscreen needs to be reapplied within 2 hours in order to remain effective. Not reapplying could even cause more cell damage than not using sunscreen at all, due to the release of extra free radicals from those sunscreen chemicals which were absorbed into the skin. Some studies have shown that people commonly apply only 1/2 to 1/4 of the amount recommended to achieve the rated sun protection factor (SPF), and in consequence the effective SPF should be downgraded to a square or 4th root of the advertised value.
Differences Between Sunblock and Sunscreen
Although it is a common misconception[citation needed] that sunblock and sunscreen are both the same, they are not. They have similar properties and are both important in caring of the skin, sunblock is opaque and is stronger than sunscreen since it is able to block a majority of the UVA/UVB rays and radiation from the sun, thus not having to be reapplied several times a day. Titanium dioxide and zinc oxide are two of the important ingredients in sunblock.
Sunscreen is more transparent once applied to the skin and also has the ability to protect against UVA/UVB rays as well, although the sunscreen's ingredients have the ability to break down at a faster rate once exposed to sunlight, and some of the radiation is able to penetrate to the skin. In order for sunscreen to be more effective you'll have to consistently reapply at least every two hours, and use a higher spf.
However, that distinction is mostly used for marketing and the FDA even considers banning the term "sunblock" from marketing claims as it considers it misleading.
For total protection against damage from the sun, the skin needs to be protected from UVA, UVB and IRA (Infra Red Energy). Roughly 35% of solar energy is IRA.
Active Sunscreen Ingredients
The principal ingredients in sunscreens are usually aromatic molecules conjugated with carbonyl groups. This general structure allows the molecule to absorb high-energy ultraviolet rays and release the energy as lower-energy rays, thereby preventing the skin-damaging ultraviolet rays from reaching the skin. So, upon exposure to UV light, most of the ingredients (with the notable exception of avobenzone) do not undergo significant chemical change, allowing these ingredients to retain the UV-absorbing potency without significant photodegradation. A chemical stabilizer is included in some sunscreens containing avobenzone to slow its breakdown - examples include formulations containing Helioplex and AvoTriplex. The stability of avobenzone can also be improved by bemotrizinol, octocrylene and various other photostabilisers.
Some sunscreens also include enzymes like photolyase, which are claimed to be able to repair UV-damaged DNA.
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